Penguin Life Balance: A Journal Of Self-Discovery – 208

Price: ₹599.00
(as of Nov 07, 2025 11:49:38 UTC – Details)

Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself?

In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life’s challenges with moxie and grace.
With writing prompts, inspirational quotes, and “balancing act” exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

Publisher ‏ : ‎ Clarkson Potter (1 December 2019)
Language ‏ : ‎ English
Diary ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1984823906
ISBN-13 ‏ : ‎ 978-1984823908
Item Weight ‏ : ‎ 442 g
Dimensions ‏ : ‎ 16 x 1.78 x 20.83 cm
Country of Origin ‏ : ‎ USA
Net Quantity ‏ : ‎ 1.00 Kilograms
Importer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Packer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Best Sellers Rank: #178,744 in Books (See Top 100 in Books) #243 in Colouring Books for Grown-Ups #781 in Library & Information Science #1,251 in Games & Quizzes (Books)
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